Player/Goalie/Game Videos, Minor Atom A, U10, 2014-2015 (Oshawa Minor Hockey)
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14-15 Minor Atom A
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Seasons
2014-2015
U10
Minor Atom A
Player/Goalie/Game Videos
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This Team is part of the 2014-2015 season, which is not set as the current season.
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Player/Goalie/Game Videos
500 Puck Chalenge
3 links
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Week 1 - Wrist shot
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Week - 2
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Week 3
Game Video
1 link
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Oshawa VS Cobourg 10/3/14
Off Ice Training Videos
8 links
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Balance and Coordination Ball Throw
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Balance and Coordination Hand Swap
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Plyometric Agility Cones
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Plyometric Agility Ladder
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Stickhandle Narrow and Wide
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Stickhandle Toe Drag Figure 8
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Warmup Karioka
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Warmup Trunk Rotation
Goalie Videos - Skating
7 links
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Sculling
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T-Push
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Diagonal T-Push
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Shuffles
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Butterfly - T-Push
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Iron Cross 1
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Iron Cross 2
Goalie Videos - Crease Movement
9 links
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U Drill
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Box Drill
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Y Drill
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X Drill
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V Drill
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Z Drill
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Skating Window Drill
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3 Pylon Movement Drill
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7 Angling Drill (movement)
Goalie Videos - Shooting
7 links
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Glove Save
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Blocker Save
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Stick Save
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Chest Save
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Butterfly Slide Left and Right
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Angle Butterfly Left and Right
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Paddle Down Left and Right
Goalie Videos - Goalie Puck Control
6 links
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Alternate Follow Rebound
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Covering The Puck
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Freezing The Puck
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Rebound Control
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Recovery Drill
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Breakawy Y Left and Right
Goalie Videos - Team Drills
2 links
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7 Cone Angle Drill
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Lateral Shooting Drill
Player Videos
7 links
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Defencive Gap Control and Postioning
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DZ Net Front Coverage
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Shot Blocking
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How To Take A Face off
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How to Give and Receive a Pass
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Receiving Pass Off The Boards
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DZ Face Off Win or Lose
Team Systems
8 links
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F1,F2,F3 Example
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Neutral Zone 2 1 2 Forecheck contact
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Offensive Zone 2 1 2 Forecheck contact
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Penalty Kill Passive Box
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Penaty Kill 3 man vs umbrella
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DZ Coverage - Basic
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DZ Coverage Role of D1 to F3
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4 Player, 4 Pass Regroup Drill