Minor Bantam AA, U14, 2014-2015 (Oshawa Minor Hockey)

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Submitted By swraxall on Sunday, November 2, 2014 (1971 views)
Nutrition for Effective Hockey Players

Everyone can agree that diet affects athletic performance.  In fact, what you eat or don’t eat can make the difference between a good or bad hockey game or practice.  Although nutrition requirements can vary amongst athletes, the following guidelines will give you suggestions for fueling the body before and after exercise.
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Submitted By swraxall on Thursday, September 4, 2014 (1285 views)
Hello Coaches and Managers Could you please pass this on to your parents as a reminder of our policies concerning the use of Alcohol and Drugs, Social Media and Photographic Devices. Please CC me on the email as well. As cell phones are the hot topic, the easiest policy for everyone is to turn off all cell phones in the dressing room.

Thanks Lynda

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