5000 Puck Challenge (Oshawa Minor Hockey)

Print5000 Puck Challenge
Oshawa Minor Hockey will be participating in the OMHA 5000 Puck Challenge.  We will be running this challenge for 10 weeks starting on Sep 17 going to Nov 19.

The Goal: Increase shot speed, quickness and accuracy
The Plan: Shoot 5000 pucks in 10 weeks. That’s 100 shots a day / 5 days a week for 10 weeks!

Here is the OMHA Youtube channel for demonstrations of each type of shot (Channel).  It is very important that you watch the technique before starting the challenge.  Quality is much better than quantity.
Wrist Shot  Youtube demonstration of technique 
Backhand Shot Youtube 
Snap Shot Youtube 
Wrist Shot One Foot Youtube 
Backhand and Snap Shot Youtube 
Drag and Shoot Youtube 
Slapshot Youtube 
Stick Handle and Quick Release
Youtube 

Make sure you provide us your progress every day and we will publish the leaders on the Oshawa Minor Hockey website.  Here is a link to the Submission Form.  It is also recommended that you print the 5000_PUCK_TRACKING_SHEET for reference.


Here is a link to the updated report (FINAL version - challenge complete) - <summary PDF placeholder>
 
Draw Prize Winners (2 Oshawa Generals Tickets) Team / #
Week 1 (Sep 17) - Wrist Shot
Week 2 (Sep 24) - Backhand Shot
Week 3 (Oct 1) - Snap Shot
Week 4 (Oct 8) - Wrist Shot on One Foot
Week 5 (Oct 15) - Snap Shot and Backhand Shot
Week 6 (Oct 22) - Drag and Shoot
Week 7 (Oct 29) - Slap Shot
Week 8 (Nov 5) - Stick Handle and Quick Release
Week 9 (Nov 12) - Players Choice  
Week 10 (Nov 19) - Players Choice
 
*** Draw completed Monday night, prize awarded at next team practice.

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<Weekly Top 10 image placeholder>

Printed from oshawahockey.com on Sunday, September 23, 2018 at 5:53 PM